SLEEP SUPPORT PACKAGE includes:
3 hours of phone support + a personalized Sleep Plan
FREE CONSULTATION - a 15 minute chat to connect and learn a bit about each other.
INTAKE CALL - 1 hour call to have a more in depth discussion about your recent sleep experiences and your sleep goals.
SLEEP PLAN - I will create a personalized sleep plan for your family based on the information we discuss during our intake call. We will schedule a 1 hour call to review the plan together, clarify any questions and make sure you feel aligned with the goals and guidelines suggested.
STARTING YOUR SLEEP PLAN - When you are ready to begin your plan, please make sure you are able to implement it for four consecutive days when your family is following their regular schedule (i.e - no visitors, vacations, sickness or big events)
ADDITIONAL SUPPORT - The 1 hour of additional phone support can be used how you wish. It could be helpful to break it up over the course of the four days when you are implementing the plan OR you can save it for a longer talk once you have had some time to experience the plan. Either way, I’m here for you!
If you’d like to schedule a free consultation, please fill out the form below